How to Perfectly Tape a Jammed Thumb for Quicker Healing

How To Tape A Jammed Thumb

How to Perfectly Tape a Jammed Thumb for Quicker Healing

Taping a jammed thumb is a first-aid technique used to stabilize and protect the injured joint. A jammed thumb occurs when the thumb is bent backward beyond its normal range of motion, causing damage to the ligaments that support the joint. Taping the thumb can help to reduce pain, swelling, and instability, and can also help to prevent further injury.

To tape a jammed thumb, you will need a roll of athletic tape and a pair of scissors. Start by wrapping the tape around the base of the thumb, just below the joint. Bring the tape up over the joint and wrap it around the back of the thumb, making sure to keep the tape tight. Continue wrapping the tape around the thumb until you reach the tip. Secure the tape by tearing it off the roll and pressing it down on the thumb.

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